Check out this featured workout from the Man Flow Yoga Workout Library!
Use this workout to address the root causes of SI joint and solve that issue for good! This focuses on strengthening your abs, core, hips, and stretching the muscles surrounding your SI joint / lower spine.
Click the link below to log in to the Man Flow Yoga Members’ Area and view the full workout now!
For Members – Yoga for the SI Joint
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Learn More About Man Flow Yoga and how it can help you with your fitness goals:![Beginner Yoga for Men](https://manflowyoga.com/wp-content/uploads/2018/02/manflowyoga_beginner-yoga-for-men.jpg)