Looking for yoga postures you can do while your foot is injured? Try these out. Keep your body strong and avoid the aches and pains that come from being sedentary.
This video is dedicated to David Cotton of the MFY Launch Group.
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Additional Resources
You might be interested in some tips on starting off your yoga practice, so read on! 3 blogs covering some basics.
About the author, Dean Pohlman, Founder & CEO of Man Flow Yoga, Author of Yoga Fitness for Men, Expert on Yoga Fitness for Men.
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Thanks Dean, These recommendations were very useful and the basis of today’s workout. It would appear my abs will be a primary benefactor of my foot injury.