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Yoga Strengthening Postures You Can Do With A Broken Foot

Yoga Strengthening Postures You Can Do With A Broken Foot

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Yoga Strengthening Postures You Can Do With A Broken Foot

Looking for yoga postures you can do while your foot is injured? Try these out. Keep your body strong and avoid the aches and pains that come from being sedentary.

This video is dedicated to David Cotton of the MFY Launch Group.

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Additional Resources

You might be interested in some tips on starting off your yoga practice, so read on! 3 blogs covering some basics.

Best tips for men starting a yoga practice

The Best Tips for Men New to Yoga

Learn how often you should do yoga

Learn How Often You Should Practice Yoga

Learn why yoga build muscle

Learn Why And How Yoga Builds Muscle

About the author, Dean Pohlman, Founder & CEO of Man Flow Yoga, Author of Yoga Fitness for Men, Expert on Yoga Fitness for Men.

Dean Pohlman is an E-RYT 200 certified yoga instructor and the founder of Man Flow Yoga. Dean is widely considered to be an authority on Yoga for Men. He has worked with physical therapists to create yoga programs for back health and spinal recovery. His workouts and programs have been used by professional and collegiate athletes, athletic trainers, and personal trainers; and have been recommended by physical therapists, doctors, chiropractors, and other medical professionals.

Dean is a successfully published author through DK Publishing (Yoga Fitness for Men), selling 35,000 copies worldwide in English, French, and German; in addition to being a co-producer of the Body by Yoga DVD Series, which has sold over 40,000 copies on Amazon since its release in 2016.

Man Flow Yoga has been featured in Muscle & Fitness Magazine, Mens’ Health, The Chicago Sun, New York Magazine, and many more major news media outlets.

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1 thought on “Yoga Strengthening Postures You Can Do With A Broken Foot”

  1. David Cotton

    Thanks Dean, These recommendations were very useful and the basis of today’s workout. It would appear my abs will be a primary benefactor of my foot injury.

    Reply

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