Let’s take this Off The Mat
If you’d like more than just Man Flow Yoga content, and would like to hear from Dean in his weekly “Off the Mat with Dean” email, enter your information here. The Off the Mat with Dean email is sent out every Friday, and includes non-yoga and fitness related content, such as Dean’s personal philosophy, business development, things inspiring Dean at the moment, and whatever else he thinks you’ll find valuable.
Moving From Your Survival Path to Your Soul Path | Caleb Campbell (Former NFL player & West Point graduate) | Better Man Podcast Ep. 188
If you’re an endlessly striving achiever, you know the path forward lacks clarity. Former NFL…
7 Best Yoga Poses to Fix Posture, Mobility, and Core Strength for Men 40+
Designed specifically for men over forty, this no-gear yoga routine targets tight hips, weak core…
The Ethics & Use Cases of AI | Ted Phaëton | Better Man Podcast Ep. 187
The topic of AI is unavoidable. Ted Phaeton, productivity coach and host of the Modern…
How To Recover Faster From Soft Tissue Injuries
Stepping through my ceiling and twisting my knee was a brutal reality check, but it…
My Personal Experience with Anxiety | Dean Pohlman | Better Man Podcast Ep. 186
After an accidental mushroom trip triggered a panic attack, I realized I’d actually been living…
Breathwork & Movement To Find Peace: Morning Yoga For Anxiety
When anxiety and panic attacks first hit me, I tried everything to recover, but traditional…
