fbpx

Black Friday Sale: 64% Savings For Life!

That’s a $231 savings for a full year.


Hip Flexibility

Here is a great half-hour flow session that focuses on hip flexibility. It features a dog attack, warrior poses, lizard, and frog. Enjoy!

1 thought on “Hip Flexibility”

  1. Awesome workout . I loved learning the warrior poses. Doing those poses made me feel powerful and helped me get through the workout with that feeling. But, since these poses were new to me, I just know I’m gonna be sore in the morning.

Leave a Comment

Your email address will not be published.

Black Friday Sale!

64% Lifetime Savings!
Our biggest sale of the year
Learn More & Join Today  
Savings Automatically Applied at Checkout. New Subscribers Only
close-link

Like what you see?

Stay up to date with news, wellness tips, free workouts and special discounts.

close-link
Scroll to Top
Copy link