Shoulder Flexibility

Here is a 20-minute video with 8 different poses guaranteed to help increase your shoulder flexibility, make your shoulders stronger and more mobile, and also improve posture. Designed with men in mind, but equally useful to women.

Leave a Comment

Your email address will not be published. Required fields are marked *

Start A New Challenge Today! Are you in?

FREE 7-Day Challenge - Join Today!


Like what you see?

Stay up to date with news, wellness tips, free workouts and special discounts.

Scroll to Top
Copy link