I’m coming to London! Join me for a 90-minute workshop on improving your technique.
This is a combination workout / tutorial to help you understand how to build more strength and functional range of motion with both yoga postures and non-yoga techniques, by improving your overall technique in the postures.
Where: Acton – London, UK
- Acton Gardens Community Centre Unit A Munster Court, London, W3 8UU
When: May 8, Wednesday, from 19:00 to 20:30
Who this is for:
- People who are interested in building more strength
- People interested in increasing flexibility, but doing so in a way that translates into improve performance and functional fitness
- Men interested in learning modifications appropriate for a variety of flexibility levels
- Men interested in improving their technique in yoga postures
- Office workers, active guys combining yoga with other workouts, and people using Man Flow Yoga as their primary workout program.
As we go through the workshop, you’ll also learn how to apply these postures and exercises in your daily routine, whether that’s as a warm-up for other workouts, mobility exercises you can do to start the day, or flexibility work you can do before bed to help improve sleep.
What you’ll get out of this workshop:
- Improved knowledge of yoga posture technique and non-yoga exercises
- Modifications for guys who are new or inflexible
- How to add strength and active mobility training to basic yoga postures, for maximum effectiveness
- Using your breath and body awareness to improve yoga posture performance, strength, and flexibility
- Target areas and best uses for a variety of yoga postures and non-yoga exercises
You’ll come away from this workshop with greatly increased knowledge in yoga postures, how to make them more effective based on your goals and fitness levels, and how to integrate them into your daily routine.
Plus… meet others in the Man Flow Yoga Community!
It’s also a chance to meet other people within the Man Flow Yoga Community, and do an in-person class with me. This is a one-time engagement, but depending on how it goes, this could turn into a recurring trip!
Space is limited to just 50 people. Please sign up immediately in order to reserve your spot!
Looking forward to seeing you in London!! Thank you for being part of the Man Flow Yoga Community.
*Our videographer will be present at the event. If you do not want to be on camera, please notify us at the event.
See you on the videos – maybe in person!
About Dean Pohlman, Founder & CEO of Man Flow Yoga, Author of Yoga Fitness for Men, Expert on Yoga Fitness for Men.
Dean Pohlman is making yoga more accessible to fitness-minded men. A former collegiate lacrosse player, Dean discovered yoga while recovering from injuries and quickly realized its potential to boost strength, mobility, and overall performance.
Since launching Man Flow Yoga in 2013, Dean Pohlman has built a global community that speaks for itself:
- 195,000+ customers
- 42+ million YouTube views
- 200,000+ followers across Instagram, Facebook, and TikTok
Dean’s book Yoga Fitness for Men has sold over 50,000 copies, while his Body by Yoga DVD series has surpassed 120,000 units sold, earning him consistent #1 rankings on Amazon and thousands of five-star reviews. He’s also been featured in Men’s Health, Muscle & Fitness, GQ Magazine, Fox Tampa Bay, The Chicago Sun, and on influential podcasts like The Ready State and Ben Greenfield Fitness.
With a focus on real results, community, and technique-focused instruction, Dean Pohlman continues to change the conversation around yoga. He’s not just teaching poses—he’s helping people build stronger, more capable bodies for life.
