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Man Flow Yoga Saturday Workout

Starting a Man Flow Yoga Saturday workout at Fit Austin, located on Manchaca and South Lamar. This class is designed to push your endurance and flexibility limits with lots of attention to technique. Expect a great sweat, an exhausted body from a full-body workout, and expect to learn a little.

$10 for walk-ins, and $7.00 for active military or veterans.

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