Looking for coffee in the form of a workout? We’ve got the solution right here.
Check out this featured workout from the Man Flow Yoga Workout Library! Here’s a quick morning routine to get you up and moving! The emphasis is on turning on your core, which makes it great for jumpstarting your metabolism, helping you warm-up before another workout, or to help strengthen your core in general. Use this when you need a boost.
Click the link below to log in to the Man Flow Yoga Members’ Area and view the full workout now!
For Members – Ready, Set, Go! – (Core Emphasis)
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