The Road to Yoga-Ripped

Yoga to Get Ripped: The Road to Yoga-Ripped

The Road to Yoga-Ripped is now available!


The Road to Yoga-Ripped is a presentation of the philosophy, knowledge, and applied techniques of Man Flow Yoga. It is a tool for readers to truly understand what it takes to get “yoga-ripped”, covering such topics as yoga applied to a multitude of physical fitness areas, nutritional science, and clearly defined lifestyle approaches to help you achieve more personal fulfillment and happiness.

The Road to Yoga-Ripped is a compilation of the most popular, most powerful, and most personal blogs that I’ve written over the last year. It conveniently places all of these articles together in one place so that you can use this compilation for motivational or practical purposes at any time. I also add in an exclusive foreword to each blog entry, seen nowhere else. These forewords reveal exactly what was going on in my life at the time so that readers can understand my state of mind and purpose in every article that I wrote for Man Flow Yoga.


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About the author, Dean Pohlman, Founder & CEO of Man Flow Yoga, Author of Yoga Fitness for Men, Expert on Yoga Fitness for Men.

Dean Pohlman is an E-RYT 200 certified yoga instructor and the founder of Man Flow Yoga. Dean is widely considered to be an authority on Yoga for Men. He has worked with physical therapists to create yoga programs for back health and spinal recovery. His workouts and programs have been used by professional and collegiate athletes, athletic trainers, and personal trainers; and have been recommended by physical therapists, doctors, chiropractors, and other medical professionals.

Dean is a successfully published author through DK Publishing (Yoga Fitness for Men), selling 35,000 copies worldwide in English, French, and German; in addition to being a co-producer of the Body by Yoga DVD Series, which has sold over 40,000 copies on Amazon since its release in 2016.

Man Flow Yoga has been featured in Muscle & Fitness Magazine, Mens’ Health, The Chicago Sun, New York Magazine, and many more major news media outlets.

Dean And Dog

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1 thought on “Yoga to Get Ripped: The Road to Yoga-Ripped”

  1. Is the Table of Contents displayed here for The Road to Yoga-Ripped the entire table of contents?


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