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Shoulder Mobility #1

Here’s the first tip from MFY on how to start opening up your shoulders. It actually isn’t through yoga. Check it out!

2 thoughts on “Shoulder Mobility #1”

  1. Hey Dean, Downloaded your ebook using my phone but had trouble finding it using my computer browser. Looks fantastic. You might want to really simplify the header on every page being so graphic because the pages have all those photos and the page headers requires a lot of ink making for a rather intense print job. A standard book would have a simple text header. Looking forward to the content however! Brent

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