Los Angeles, here I come! I’ll be out in Los Angeles from June 12 – June 15th working with Eros Sport to help them promote their men’s yoga apparel. I’ll also be hosting two workshops, one in Venice Beach in the morning (which will also include a beach clean-up session!),and one in San Clemente in the afternoon. The class will focus on shoulder strength, flexibility, and stability, core strength / proper pelvic alignment in standing poses, and also get into basic arm balancing postures like crow.
Venice Beach, Saturday, June 13th 9:00 AM – 10:30 AM, followed by beach clean-up.
We will be meeting at Venice Beach by the Navy life guard tower on the beach for the 9:00 AM yoga session. The closest parking lot is at Rose Ave and the boardwalk. Mary Haberski of Daana Blue will be co-hosting the event, providing the necessary logistics for the beachside session, and also leading us in the beach clean-up immediately following the session. Daana Blue is a non-profit organization that is committed to spreading ocean health awareness through education, yoga, surfing, and beach clean-up events. You can read more about Mary and Daana Blue here, or by checking them out on Instagram (@Daanablue) or Facebook (www.facebook.com/daanablue) Please bring a yoga mat and something to work out in. Cleaning gloves and materials will be provided. The cost of the seminar is a suggested donation of $25.00, and a portion of that will go to Daana Blue. You can pay now via PayPal by clicking the “Buy Now” button below, or in person in cash. If you reserve your spot in advance, you will receive a pair of Man Flow Yoga sunglasses and drink coozie.
San Clemente, Saturday June 13th 2:00 PM – 3:30 PM at AsanaFit
AsanaFit will host the San Clemente Man Flow Yoga workshop. San Clemente is located just about 1 hour and 15 minutes south of downtown LA, and about 1 hour north of San Diego. AsanaFit is dedicated to sharing the gifts of yoga: the health, happiness and freedom of a practice that can give the power to quiet your mind, soothe your heart and strengthen your body. You can view them on Instagram (@asanaFIT) or on Facebook (www.facebook.com/asanafityoga) Please bring a yoga mat. The cost of the seminar is $25.00. You can pay now via PayPal by clicking the “Buy Now” button below, or in person in cash. If you reserve your spot in advance, you will receive a pair of Man Flow Yoga sunglasses and drink coozie.
