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15 Minute Forearm Stand Workout

15 Minute Forearm Stand Workout

[embedyt]https://www.youtube.com/watch?v=_b-WPP-rfQo[/embedyt]

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Learn More About Man Flow Yoga and how it can help you with your fitness goals: Beginner Yoga for MenMY #1 FITNESS RESOURCE!

We don’t always have time for a 30-minute warm-up, but we can get away with a 10-minute one if you really go hard. Use this quick workout to SAFELY practice your forearm stands. You’ll need a strap for this.

Click the link below to log in to the Man Flow Yoga Members’ Area and view the full workout now!
For Members – 15 Minute Forearm Stand Workout


Ready to get Started?
Learn More About Man Flow Yoga and how it can help you with your fitness goals: Beginner Yoga for MenMY #1 FITNESS RESOURCE!

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