If you think yoga is all about leg flexibility and strength, you’d be terribly wrong. Test your core strength with this challenging 18-minutes yoga workout that’s focused on core engagement. You’ll leave this workout feeling stronger, better, and hopefully challenged!
Give it a shot!
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About the author, Dean Pohlman, Founder & CEO of Man Flow Yoga, Author of Yoga Fitness for Men, Expert on Yoga Fitness for Men.
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