Here’s an 18-minute morning workout that you can use to help get your body ready for the day! If you’re newer to fitness, this can serve as your workout for the day as well.
18-Minute Morning Workout
Here’s an 18-minute morning workout that you can use to help get your body ready for the day! If you’re newer to fitness, this can serve as your workout for the day as well.
Found this on the YouTube channel months ago. Excellent wake-up routine.