The Man Flow Yoga Team

Kyle R., a 52 year old Man Flow Yoga Member, first discovered Man Flow Yoga because he enjoys running, but the constant stress it caused on his joints was starting to take its toll. Particularly on his knees and ankles, but Kyle was also concerned about preventing common running-related injuries like runner’s knee, shin splints, and stress fractures. 

So, after a brutal training period which caused immense stress on his joints, he decided to complement his running routine with yoga. That’s how he found Man Flow Yoga.

Dan’s body has been through a lot before he found Man Flow Yoga.

He used to be big into taekwondo and kajukenbo. In fact, he was a second degree black belt in both, but for the past several years he’s considered himself semi-retired because his body just didn’t function like it used to.

Well, everything started to change after he found Man Flow Yoga and made it a consistent staple of his workout routine.

Adam, a Man Flow Yoga Member, stumbled onto yoga in his late forties because his performance in the bedroom was suffering. He tried every pill from a doctor to fix his erectile dysfunction, but nothing worked. But he desperately wanted to fix his ED issues, so he started researching it online—and almost everything he read recommended yoga.

Adam was curious… So he went to YouTube and, by chance, stumbled on some of the most popular Man Flow Yoga workouts that would forever change his life.