Announcing Our Newest Yoga Program: The Essentials
I’m excited to announce the release of my newest yoga workout program “The Essentials.” If you’ve followed along with Man Flow Yoga, you know that I practice many intense strength-focused yoga workouts. However, that’s not the only way I practice yoga. I also practice a gentler form of yoga that’s more focused on stretching, restoring, and mildly working your muscles […]
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