Yoga For Longer Better Sex

Dean PohlmanBlogs, Workouts, Lifestyle & Wellness13 Comments

10 Poses for Better Sex

It’s something we’ve all heard. Yoga helps improve your sex life. Does it really? Personally, I’d like to think so. Yoga helps to improve your sex life by making you more physically fit and improves your circulation, meaning that you’ll last longer in bed and have stronger erections.  But how does yoga get you stronger erections? Yoga poses that focus … Read More

10 Poses for Better Sex

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Man Flow South West

Dean PohlmanBlogs, From Dean, SpotlightLeave a Comment

Hey guys, Dean here. I’m going to be offering donation-based classes at Zilker Park during the week of SXSW on March 12 and 13 on Wednesday and Thursday at 12:00 PM. Get ready for a tan, a workout, and a remedy for your hangover. No mat or towel required. Just bring your self. Share this video or post about it … Read More

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How to Get Ripped: A Lifestyle Change

Dean PohlmanBlogs, From Dean2 Comments

How do I get ripped?

I am writing this article not to give you a few workouts or a diet plan to get you in the shape that you (think that you) want to be in, but to tell you that in order to get ripped, you need to understand that there are no shortcuts, that it takes a combination of patience and dedication over … Read More

How do I get ripped?

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