How to Clean & Disinfect Your Yoga Mat
How Dirty Is Your Yoga Mat? The simple answer is… pretty dirty. Yoga mats absorb and store all the sweat, oil, dirt, and grime they’re exposed to during your practice. If you’re practicing in a studio this includes strangers’ grime from the floor. If you’re practicing at home, then pets, children, and just your own body are going to deposit […]