Check out what’s on our minds here, where we write about anything that we can remotely tie to men and yoga.
You probably have poor postureBut we can fix it. Your Posture is a Direct result of your daily activities. Let’s talk about why bad posture develops, and how you can to fix it.
Why do I have poor posture – and how to fix it! (Live broadcast) Read More »
Here’s a 15-minute workout focused on improving your thoracic mobility! Thoracic mobility is important because it: improves the strength and mobility of your spine strengthens your core counters what you do in the day (sit/stand facing in one direction) reduces lower-back and neck pain and much more! Don’t forget about our upcoming Mobility Challenge, starting on Monday, September 26. Hurry
September’s Manbassador of the Month is Joshua Rex Vanderhoof, of Las Cruces, New Mexico. Joshua helps manage the [email protected] customer service emails as well as with the process of getting workouts from the video camera to the website. Joshua has a lot of interesting information that he wants to share with you, so I’ll just let him take it from here.
This month’s Member of the Month is Jason Vana, from Chicago.Jason is the founder of Reach36 – a creative agency building identities and experiences to empower organizations and start-ups to expand their reach and grow their business. If you’d like to talk with Jason, you can reach him at [email protected]. Read on to learn more about Jason, and be sure
I wrote this blog in response to a question I received from one of my webcam training clients. Why don’t you have the motivation to work out? What is contributing to this lack of motivation? What is the real source? What can we do about it? Read on for more. Earlier this week I was asked this question by one
Get Ready, Seattle! I will be in Seattle on Saturday, October 8, 2016 at the Seattle Yoga Lounge. Scroll on to read workshop details. Space is only guaranteed to those that reserve their space ahead of time, so be sure to make sure and sign up as soon as possible! This Event has Passed Beat The Desk Sat, Oct. 8,
