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Deep Stretching Post-Weighted Back Squat Workout

Deep Stretching Post-Weighted Back Squat Workout

Just because it’s leg day mean you have to avoid taking the stairs the next day. Use this stretching routine after your squat workout to decrease your soreness the next day, speed up your recovery, and get stronger more quickly.

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For Members – Deep Stretching Post-Weighted Back Squat Workout


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