Man Flow Yoga Reviews

Dean PohlmanBlogs, From Dean2 Comments

Man Flow Yoga Reviews

The reviews are in!! Man Flow Yoga is the #1 ranked yoga company – in any yoga category – on TrustPilot.

In just under 2 weeks, we’ve collected over 250 reviews:

  • 255 reviews collected
  • 88% Excellent (5/5 Stars)
  • 9% Great (4/5 Stars)
  • Average rating of 4.8/5 Stars – higher than ANY other yoga company!

Best of all, each of these reviews comes from real customers!

TrustPilot uses a verification system to fight fraudulent reviews, which means that the reviews you see on our TrustPilot page aren’t just from friends or supporters on social media – they’re from customers who have spent their hard-earned money on our online training programs, directly from manflowyoga.com!

We hope this helps convince you that if you’re looking for an online fitness-focused yoga program, then this is a fantastic [if not, the BEST] option! Click here to view the reviews on TrustPilot for yourself!


Looking For A Program?

If you’re looking to start a yoga routine to lose weight, gain muscles, flexibility, and strength, Man Flow Yoga offers on-demand structured programs that complement your lifestyle and schedule. Sign-up below!


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Here’s a small sampling of Man Flow Yoga reviews:

man flow yoga review 1

“This is really an outstanding site. Joined just over a month ago, and could not be more thrilled to have found it. The Strength Foundations prg has been far more beneficial than other things have tried, including physical therapy, for hip stability and muscle imbalances. My primary goal is to increase flexibility and mobility, and improved core strength. I would definitely recommend at very least signing up for the trial. I agree with the many other comments about Dean’s clear, non-fluff style of instruction. A huge thanks to Dean and everyone involved in this! – Steve”

Man flow yoga review 2

“Man flow yoga is a transformational experience. Dean’s passion to deliver yoga to inflexible non-bendy people ,like myself, has changed the exercise landscape forever. His program should be a foundation for anyone, man or woman, who ever considered incorporating yoga into their health and fitnesses regime but thought it wasn’t possible.” – Sy

Man Flow Yoga Review 3

“Great stuff! Best part about this is it feels like you have an amazing personal trainer in Your living room! Most other workouts I have done I get burnt out or drop out within the first couple weeks. I have been doing this now consistently for 4 months! It is much easier to stay consistent when you you have a trainer who cares, who is detailed, and workout routines that require very little equipment. Great workouts to work on problem areas and get you the physical and mental foundation you need in order to workout and live a healthy lifestyle without getting hurt!!!” – David

Want to see more? Click here to read all of our reviews on TrustPilot!!

Don’t want to leave the website? Let us summarize it for you.

Here are the 5 most common trends we noticed in our reviews.

  • Best at-home yoga workouts: The best way to practice at home and stay consistent with your workouts, also great for while traveling as a reliable workout. Makes it easy to be consistent with the workouts and get results; whereas this was difficult with other yoga programs in the past
  • Fitness-focused: straight to the point workouts for functional fitness, and none of the spiritual stuff “being rammed down your throat”.
  • Anatomy & technique-focused instruction: Helping you understand what you should be doing with your body, what to feel & what not to feel, the target areas, the explanation of the benefits and how your body works.
  • Tons of workouts & programs: easy to find a program for your goals, or a workout you need for your specific needs
  • Getting rid of pain & recovering from injury: Noticeable improvements in back & knees, recovery from injuries, and getting rid of chronic pain.

What did people NOT like?

We won’t lie to you and say every review was perfect, which is great! We want to know how we can get better, and we also know that we’re not going to be able to make everyone happy.

Here are the 3 “areas of opportunity” we noticed:

  • Too much instruction: Our instruction style is VERY detailed, and sometimes people don’t want that.  Most people who wrote this also acknowledged the importance of having the instruction, but wished they had the option to hear it less. Our more intermediate and advanced workouts typically do have less instruction, so these are good options.
  • Navigation: Not everyone found our Members’ Area easy to navigate, but we believe we’ve addressed most of these issues with the release of the new and improved Members’ Area 3.0! Click here to read more about the new changes.
  • No app (yet): Some reviews mention the lack of an app, and while this is true, the Members’ Area functions just like an app, and offline/download access is available. We are also in the final stages of making our app – coming soon!!

Want to see OUR worst reviews? We want to be 100% transparent, so we put those here, too. (I even recorded a video of me reading them aloud, “Celebrities Read Mean Tweets” style – check it out!)

Our Worst Reviews:

  • One guy didn’t like the name: “The yoga program was ok, I guess. My 2 problems are that it was way too bro-y (and, I’m sort of a bro)….and, I could never get past the name–ManFlow–sounds like something related to ejaculation.”
  • Another thought that 1-star was better than 5-stars: “Manflowyoga is Awesome! Dean knows how to explain the moves and make it challenging at the same time.”
  • And one didn’t like being called out for leaving inappropriate comments on social media: “Whoever monitors and responds to social media is rube and had no customer service experience.” [And yes. He misspelled “rude”.]

But for the most part, 88% of people who reviewed Man Flow Yoga think it deserves 5-stars, giving us an aggregate review rating of 4.8 / 5 stars!

Want to see more reviews for yourself? Click here to visit our TrustPilot review page.

For all of those who left us a review, thank you very much!! It was extremely challenging choosing the reviews we wished to leave on this page. Most of the reviews were so good we wish that we could put all of them on our home page! Thank you for being fantastic customers, and we appreciate you being part of the Man Flow Yoga Community.

Additional Resources

You might be interested in some tips on starting off your yoga practice, so read on! 3 blogs covering some basics.

About the author, Dean Pohlman, Founder & CEO of Man Flow Yoga, Author of Yoga Fitness for Men, Expert on Yoga Fitness for Men.

Dean Pohlman is an E-RYT 200 certified yoga instructor and the founder of Man Flow Yoga. Dean is widely considered to be an authority on Yoga for Men. He has worked with physical therapists to create yoga programs for back health and spinal recovery. His workouts and programs have been used by professional and collegiate athletes, athletic trainers, and personal trainers; and have been recommended by physical therapists, doctors, chiropractors, and other medical professionals.

Dean is a successfully published author through DK Publishing (Yoga Fitness for Men), selling 35,000 copies worldwide in English, French, and German; in addition to being a co-producer of the Body by Yoga DVD Series, which has sold over 40,000 copies on Amazon since its release in 2016.

Man Flow Yoga has been featured in Muscle & Fitness Magazine, Mens’ Health, The Chicago Sun, New York Magazine, and many more major news media outlets.

Dean And Dog


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Man Flow Yoga Reviews

2 Comments on “Man Flow Yoga Reviews”

  1. Hey! I am FEMALE. and I love. His. Videos. I do wish he’d smile a little more… or break the tension a bit. So serious…but that’s ok.
    But seriously, I wake up SORE AS HELL every day. It’s incredible, just from 20-30 minutes. Minimal to no equipment, tons of modification options offered, and I love the technical explanations. Why do a move if you’re doing it wrong and can injure yourself in another part of the body through imbalance or strain? Keep it coming. Thank you. I actually kind of forgot about weights for awhile, these feel so effective. I wake up with power in my legs and feel calmer and stronger. Seriously.

    1. Thank you for the feedback! I’ll definitely share the smiling part with Dean 🙂 He works hard to provide high quality, easy to understand content, so we’re glad to hear that shows! Hopefully that soreness is a good thing, don’t forget recovery days!

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