This blog had to be done, and I’m happy to be the guy who writes an article on how to make yourself fart. Everyone has had that “oh shit” moment in that class when they are trying to hold a fart in. Most of us have learned that in order to prevent unwanted posterior expressions that it’s important to be […]
How to Make Yourself Fart | 7 Poses That Do The Trick Read More »
A lot of you have become fans of Man Flow Yoga because I keep it focused on the physical benefits of yoga. You can watch my videos or attend a workout and know that I will not say something that will try and make you change your way of thinking or ask you to search for deeper meaning in life
It’s something we’ve all heard. Yoga helps improve your sex life. Does it really? Personally, I’d like to think so. Yoga helps to improve your sex life by making you more physically fit and improves your circulation, meaning that you’ll last longer in bed and have stronger erections. But how does yoga get you stronger erections? Yoga poses that focus
I am writing this blog to talk about my beliefs (surprise, surprise) regarding the frequency required in performing a particular form of physical fitness for you to see results in a given area. Once a week isn’t enough. Sometimes three times a week is too much. But twice is just about right. First off – let me say that you
How do I start yoga? This week I’m going to write about the best way to start doing yoga. Now, because you’re on the Man Flow Yoga website, I’m obviously going to recommend that you start doing yoga by using the videos that I’ve created. Almost all of these videos are available on my YouTube channel. I recommend my videos
Here is Man Flow Yoga for Beginners. The format of this workout is a live YouTube broadcast. Skip to 2:40 to get started. Looking For A Program? If you’re looking to start a yoga routine to lose weight, gain muscles, flexibility, and strength, Man Flow Yoga offers on-demand structured programs that complement your lifestyle and schedule. Sign-up below! Additional Resources
