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How do you push yourself and your goals forward while living a balanced life? This episode features Nate Checketts, the Co-Founder and CEO of Rhone, an activewear lifestyle brand founded on the ethos “Forever Forward”; a phrase that perfectly encapsulates what Nate is all about –  get up every time you fall and improve and get better each day. Nate does this while making time for the most important thing in his life – his family, and we get into that and much more in this episode.

In this episode of the Better Man Podcast we’ll be exploring why the idea of “toxic masculinity” is obscuring positive expressions of masculinity, and what it really means to be a man. There might not be somebody better suited toward this conversation than my guest on this episode, Ryan Michler, the founder of Order of Man.

What makes a man? Today’s guest, Ryan Michler, has been working to answer this question for years.

Ryan is a husband, father, Iraqi Combat Veteran, and the Founder of Order of Man. Ryan grew up without a permanent father figure and has seen first-hand how a lack of strong, ambitious, self-sufficient men has impacted society today.

Today, I’m talking to Austin Current about functional strength training, and he’s an expert you’ll want to hear from. He’s the author of The Science of Strength Training, in which he writes about the mental and physical benefits of strength training, shares workout plans and dietary science, and outlines how to complete 33 key exercises safely and without injury. 

Austin’s book is full of great information. However, what really made me want to talk to him is his gift for writing about a very complex and potentially intimidating topic in a way that someone who’s never trained seriously (or perhaps never even set foot in a gym) can use to get started. 

We launched the Better Man Podcast (BMP) just over a month ago, and I recorded a quick episode to give you some updates and let you know how the show’s been going.
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Sam Gach is a fitness creator, entrepreneur, and stretching & flexibility coach dedicated to making the world a calmer, stronger, more flexible place. 

I’m talking to him today because he’s not your average yoga teacher. He knows that there’s more to life than building a strong physique and that men need to also take care of their emotional and mental wellbeing.