The big question, “am I too fat or too out of shape for yoga?” The answer is always no. It’s never too late to change your lifestyle and start working out. My Usual Conversations I have had a lot of conversations that usually go something like this: Friend 1: Hey dude, I’ve seen all the stuff you’ve been doing on […]
Am I Too Fat for Yoga? – Not at All! Read More »
It’s now available! I’ve added over 45 new exercises, variations, and poses to bring the total number to over 75. I’ve added an entirely new arm variation section, so that you can mix them with the standing poses to create hundreds of pose variations. I’ve also added 6 new workouts, each with a specific target area, totaling around 20 minutes
Yoga Basics for Men 2nd Edition Book – Man Flow Yoga Read More »
Aren’t these articles so catchy? I’ve seen a few of these lists regarding habits of fit people, but I wanted to point out the not so obvious habits that you might not have considered. Here are 7 habits to help you adapt the necessary mindset to get fit. 1. We don’t care how much we eat. It’s true. We don’t
7 Habits of Really Ridiculously Fit People Read More »
Asking A Former Marine About Yoga & The Military Dean: If you’re familiar with yoga for men in the media, you know that there’s a good chance that whenever an article comes out on the subject that there’s a good chance that yoga for victims of PTSD is mentioned. I’ve always been curious about the subject myself, and aside from
Bridging the Gap – Yoga for Military Personnel Read More »
It’s getting warmer… but it’s still not that warm. Get yourself a Man Flow Yoga hoodie for the cool spring weather or just for lounging around the house. Ultra soft fleece material featuring the Man Flow Yoga logo and #YogaForBamfs on both sides. There are very limited quantities and I won’t be making hoodies again for a long time, so
Man Flow Yoga Hoodies now on sale! Read More »
Spirituality is something that I’ve never been into. I’ve always considered it something religious. However, I’m hearing more and more about it, and not just from the crazy yoga people. Now I’m hearing about it from performance podcasts, business articles, and everywhere else I never expected to hear about spirituality. So, in order to familiarize myself (and you, the audience)
Guest Post, Brandon Epstein – What does it mean to be spiritual? Read More »
Free for 7 days. With this coupon you’ll be charged the discounted price of $149.97 for as long as you have a membership.
