Full Body Yoga for Strong Shoulders
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This is a full-body workout focused on strengthening and improving mobility in your shoulders. Strengthen your shoulders, work deeper into the postures, and improve your posture. This is a fun intermediate workout, faster moving with less instruction, and more advanced movements to challenge you to grow. Learn some new movements for your shoulder, strengthen your rotator cuff and improve shoulder mobility – but we’ll also strengthen your hips, core, and back. This workout has it all – enjoy!
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For Members – Full Body Yoga for Strong Shoulders
Not a Member yet?
Get unlimited access to all workouts, programs, and more for just $1 with a 7-Day Trial at the link below:START YOUR 7-DAY TRIAL TODAY!
