Aren’t these articles so catchy? I’ve seen a few of these lists regarding habits of fit people, but I wanted to point out the not so obvious habits that you might not have considered. Here are 7 habits to help you adapt the necessary mindset to get fit. 1. We don’t care how much we eat. It’s true. We don’t […]
7 Habits of Really Ridiculously Fit People Read More »
Asking A Former Marine About Yoga & The Military Dean: If you’re familiar with yoga for men in the media, you know that there’s a good chance that whenever an article comes out on the subject that there’s a good chance that yoga for victims of PTSD is mentioned. I’ve always been curious about the subject myself, and aside from
Bridging the Gap – Yoga for Military Personnel Read More »
It’s getting warmer… but it’s still not that warm. Get yourself a Man Flow Yoga hoodie for the cool spring weather or just for lounging around the house. Ultra soft fleece material featuring the Man Flow Yoga logo and #YogaForBamfs on both sides. There are very limited quantities and I won’t be making hoodies again for a long time, so
Man Flow Yoga Hoodies now on sale! Read More »
Spirituality is something that I’ve never been into. I’ve always considered it something religious. However, I’m hearing more and more about it, and not just from the crazy yoga people. Now I’m hearing about it from performance podcasts, business articles, and everywhere else I never expected to hear about spirituality. So, in order to familiarize myself (and you, the audience)
Guest Post, Brandon Epstein – What does it mean to be spiritual? Read More »
Training via webcam is relatively new, and it’s natural to have a few questions about webcam training (or remote training, as I call it). There are concerns about technical things, of course, such as being able to figure out whatever google extension or program you need to download in order to participate. There’s also concern with sound and video; will
7 Reasons to Train Via Webcam Read More »
Long version: 4 Habits Preventing You From Being Happy With Your Own Life (And Confronting Your Own Reality) Alternative Title: Stop living through other people, come up with a plan to implement your dreams, and be the hero in your own movie. (Joe Rogan quote.) Everyday you do something that allows you to live through something or someone other than yourself.
4 Habits Preventing You From Being Happy With Your Own Life Read More »
Free for 7 days. With this coupon you’ll be charged the discounted price of $149.97 for as long as you have a membership.
