Quick Posture Fixer Upper

Dean PohlmanBlogs, WorkoutsLeave a Comment

Quick Posture Fixer Upper

Stop slouching! Get out of your chair, stop looking down at our phone, and open your chest, hips, and shoulders. This quick but effective workout improves your core strength, spinal strength & mobility, and opens your hips. Great as a quick workout during your lunch break, before you start work in the morning, and even after you finish work.

Click the link below to log in to the Man Flow Yoga Members’ Area and view the full workout now!
For Members – Quick Posture Fixer Upper

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