Upper Body Burn

Dean PohlmanBlogs, WorkoutsLeave a Comment

Upper Body Burn

This is a challenging workout focused on building your upper body strength. Expect your arms, chest, and shoulders to be burning by the end of it. It’s great for building general upper-body strength, particularly in your chest and shoulders, but is also very effective for developing the strength for advanced arm balances like crow pose, forearm stand, and more.

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For Members – Upper Body Burn

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