This month’s Member of the Month is Ralph, from upstate New York. Read on to learn more about Ralph, and be sure to connect with him in the Man Flow Yoga Community Facebook group! What is your current favorite pose? Warrior 3. It’s elegant and challenging, once you get the hang of it. It’s one of those poses where it’s super […]
July’s Manbassador of the Month is LeStryet Yow, of Birmingham, Alabama, residing in Hoover, Alabama. LeStryet has been instrumental in the behind-the-scenes action of Man Flow Yoga and we are grateful for all that he has done to help the members of the community and Man Flow Yoga. Read on to learn more about LeStryet. Current Favorite Pose Reverse Warrior
This month’s Member of the Month is Angelino, who has been with the Man Flow Yoga Community since it started with the Members Area back in late-December 2015. Angelino is one our international members, as he is based in Belgium. Read on to learn more about Angelino, and be sure to connect with him in the Man Flow Yoga Community
June’s Manbassador of the Month is LeRoy Cheyney, of Boise, Idaho! Read on to learn more about LeRoy. 1) Current favorite pose Tree 2) Favorite healthy food Coffee 3) Favorite non-healthy food Orange Slices Stuffed with Dark Chocolate, Fresh Mint and Chambord 4) Proudest physical accomplishment since you’ve started doing yoga Joint Strength and Mobility 5) What are you currently
If you’re reading this, chances are you’re really into doing yoga. You’ve seen YouTube videos of yogis seemingly “floating” above the floor in a variety of mind bending positions, you’ve scoured the city for the best yoga studio with the best instructor and you certainly enjoy the overall sense of wellbeing that overcomes you after a gruelling flow. You may
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1) Current favorite pose Warrior II. When you get everything in alignment (“in-between two panes of glass”), isometrically tensing every muscle in your body and glaring down your middle finger, it’s amazeballs. Definitely the butchest yoga pose, and naturally comes with a “don’t f*ck with me” vibe. 2) Favorite healthy food The current generation of protein powders. Without protein powders,
