Member Highlights

Dennis K., a 63-year-old Man Flow Yoga Member, has dabbled in yoga for most of his life. He’s no stranger to frequenting yoga classes. Thanks to his YMCA membership, he’s even taken dozens of Bikram and hot yoga classes.

He quickly fell in love with Dean’s approach by watching YouTube videos, and shortly signed up for a Man Flow Yoga membership.

Not only does he finally get to practice yoga how he wants to—where the physical aspects come first—but joining Man Flow Yoga has also helped him be more consistent with every other workout he does.

Chad, Man Flow Yoga Member since December 2019, originally joined Man Flow Yoga to complement his other workouts. In addition to yoga, Chad also does strength training 3x a week, swims 1,000 meters twice a week, and attends a spin class twice a week.

Like many other men unfamiliar with Man Flow Yoga, Chad heard about many of the benefits of yoga, but the spiritual component that usually comes equipped with yoga turned him off. He just wanted an effective way to build his strength and flexibility, not connect with the Supreme Consciousness.

Only when he started researching non-spiritual yoga classes did he find Man Flow Yoga, and knew he had to give it a try.

20 years ago, Man Flow Yoga Member, Eddie Caliendo, got a dreaded diagnostic from his doctor: He had rheumatoid arthritis!

Most people with rheumatoid arthritis get medicine from their rheumatologist to mitigate their symptoms. And Eddie was no different. After receiving the diagnosis, his rheumatologist prescribed him medicine, and he continued living a mostly normal life.

But within 6 months of joining Man Flow Yoga, he not only began to manage the pain, but even evaded it completely!

Man Flow Yoga Member, Anthony O’Leary, like many other Members discovered Man Flow Yoga on complete accident. At the time, Anthony was pushing 300 lbs. Other workout modalities, like P90X for example, weren’t working for Anthony. And after losing his job at the beginning of the pandemic, he remembered thinking to himself:

“Either I’m gonna sit on a couch and eat my way to 400 lbs, or I could do something about it.”

That one decision changed the rest of his life. Not sure what to do, he began searching YouTube for “yoga for men,” discovered Dean and Man Flow Yoga, and began what’s blossomed into an incredible weight loss and fitness journey. He signed up for the Strengths Foundation Challenge, and within his first three months of Man Flow Yoga, Anthony shed 40 lbs of fat!

Mike Hensley recently celebrated his 40th birthday, and his one-year Man Flow Yoga anniversary. Before Man Flow Yoga, Mike felt much older than his age. Even though he wasn’t even in his 40s yet, he felt like an old man. 

He dreaded bending over. Tying his shoes made him feel like he was going to pass out. Reaching for the bottom shelves at grocery stores was an impossible task. He avoided the gym, in large part, because he feared he wouldn’t be able to lift dumbbells off of the ground. Needless to say, Mike’s inability to bend over took a toll on his well being. 

Well, that started to change when he joined Man Flow Yoga. 

Sebastian Pietrucha is a 42-year-old Man Flow Yoga member living in southern Germany who never thought yoga would be his secret weapon for relaxation. As a project engineer, Sebastian often has to juggle many tasks and responsibilities. At the end of his day, stress used to overwhelm him. In fact, his stress even caused physical pain in his neck and upper back. But that’s all changed thanks to Man Flow Yoga.

Sebastian joined Man Flow Yoga about 6 months ago. While his original reason for joining Man Flow Yoga was to improve his mobility and dumbbell workouts, it quickly replaced all other forms of exercising.

Today, Sebastian reports that he doesn’t have much pain or stress anymore.