Check out what’s on our minds here, where we write about anything that we can remotely tie to men and yoga.
The Be The Better You Weekend from Man Flow Yoga Friday, February 28 to Sunday, March 1 Are you ready to make health & wellness a priority in your life? Join me in Austin, Texas for The Better You Weekend, an all-inclusive 3-day health & wellness event hosted at the Man Flow Yoga HQ to help give you the information, […]
Be The Better You Weekend (February 28 – March 1) Read More »
Are you interested in building glute strength? Want a bigger butt? Or maybe you’re interested in preventing knee pain/injury, lower-back pain, or improving your physical performance? Whatever the reason, understanding the importance of your glutes, along with the right exercises for building glute strength, are sure to help you. I’m going to walk you through all of that and much
How to Strengthen Your Glutes and Core with Yoga Read More »
A great yoga session comes from more than just showing up. Surprised? A little bit of preparation, and making sure you have all the right tools, can make all the difference. Our friends at Rhone, makers of premium men’s fitness wear, put together a roadmap of all the essential yoga gear you need for your next yoga session, especially for
Essential Yoga Gear For Men (Guest Blog from Rhone!) Read More »
The reviews are in!! Man Flow Yoga is the #1 ranked yoga company – in any yoga category – on TrustPilot. In just under 2 weeks, we’ve collected over 250 reviews: 255 reviews collected 88% Excellent (5/5 Stars) 9% Great (4/5 Stars) Average rating of 4.8/5 Stars – higher than ANY other yoga company! Best of all, each of these
Dear Members & Man Flow Yoga Community, I am excited to announce the release of the new and improved Members’ Area. This is the second major revision to the Members’ Area, which means that this is… The Man Flow Yoga Members’ Area 3.0. What all have we done to improve? The Members’ Area has always had tons of content –
Yoga for Core Strength & Exercises to Strengthen Your Diaphragm, Transverse Abdominis, Rectus Abdominis, & Obliques We’ll also work on strengthening your core, which helps to support proper diaphragmatic breathing. Finally, we’ll put all of that into practice, so you can breathe properly, utilizing your entire diaphragm, as you practice essential balancing exercises. This blog includes: What is diaphragmatic breathing?
Diaphragmatic Breathing: What it is & Techniques Read More »
