Check out what’s on our minds here, where we write about anything that we can remotely tie to men and yoga.
Whether you are new to yoga for fitness or are looking for a good way to get your feet wet with yoga – our new January 2022 fitness challenge, Mission: Daily Yoga, just might be the perfect fit for you. Mission: Daily Yoga includes: 20+ unique daily workouts Daily emails to hold you accountable (and motivated!) Full Access to the
January 2022 Fitness Challenge – Mission: Daily Yoga Read More »
Are You Interested in Yoga and Bodybuilding? If you are interested in yoga and bodybuilding, I’ve put this blog together to help demystify some of the benefits yoga can bring to bodybuilders and why fitness-focused, no-nonsense yoga is one of the best ways to keep you fit, improve your flexibility, and ensure your mobility is the best it can become.
Yoga and Bodybuilding: The Complete Guide On How To Keep Your Gains & Build Muscle Read More »
When it comes to working out, yoga and strength training may seem like opposites, but in truth they compliment each other perfectly. Having a combined yoga and strength training routine not only helps build your physique, but can also give you the mobility required to better perform when doing lifting exercises or resistance training. It can even help slow the
Creating a Combined Yoga and Strength Training Routine Read More »
Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport Announcing the release of my brand-new book, Yoga for Athletes, from DK Publishing. Now available! (Currently available from online and in-store bookstores in the US, Canada, UK, Australia, and many more countries.) Yoga for Athletes is a tool for athletes to get stronger with yoga. It’s a
My New Book! Yoga for Athletes Read More »
Hey guys, it’s Dean, and welcome back to the Movember Series for Men’s Mental Well-being. This is Week 4, and in this week’s episode I’m focusing on the importance of self-care – taking time to honor your personal needs, whether that’s physical, mental, emotional, or otherwise, and understanding that in order to take care of other people, we first need
Movember Week 4: The Importance of Self-Care for Men Read More »
Men are not emotionally impervious to social media. We talk about how certain comments don’t bother us, when in reality, we wouldn’t say such things if they didn’t. Social media isn’t going away any time soon, and while deleting all of your accounts and retreating into technology from the 1990s might seem like a good idea, it’s an impractical one
Free for 7 days. With this coupon you’ll be charged the discounted price of $149.97 for as long as you have a membership.
