Yoga Class Etiquette for Men

Dean PohlmanBlogs, From Dean3 Comments

I recently saw a post covering proper behavior for your first yoga session, and decided that it would be wise to write a post on proper etiquette for men to keep in mind for their first trip to a studio. Here I list 5 guidelines to help ensure that you get the most of your yoga experience. 1) KEEP … Read More

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Yoga videos: Beginner? Advanced? How can I tell?

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If you read the description for most yoga classes, it will read something along the lines of, “A vinyasa flow session suitable for all levels. Come ready to sweat!”  From a marketing standpoint, this makes complete sense.  A class suitable for yogis of all levels means a class that is open to everybody. Higher attendance, … Read More

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What does yoga mean to me?

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Push harder. Run faster. Train harder. Lift more. One more rep. These are the words I was used to when I worked out before discovering yoga. It was constantly ceasing to be better. Never reaching perfection. Never even reaching acceptance of yourself. It was a system of fitness that left me feeling ultimately unfulfilled and … Read More

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